Reflection by Abijah

What is self-awareness?

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Blessed day everyone. In the episode, I'm starting from the beginning and defining what self-awareness means and how it relates to my own life.


What is self-awareness?

  • Acknowledging your thoughts, feelings and beliefs. 


    • Why I/many lack self-awareness?

    • Unable or unwilling to see the truth. 
    • Not knowing that something is wrong.

      • How did I get self-awareness in order to improve my circumstances?

      • Sitting still and thinking. A lot of times when sitting quiet our minds can think more clearly.
      • For me I became self-aware after being presented a situation.
      • I started to do research.
      • I began therapy.

        • After becoming self-aware….

        • You work on not repeating the same mistakes you did before. For me not grouping everyone in the category that I couldn’t trust them. 

          • Quote for this moment: Your journey will be much lighter and easier if you don’t carry your past with you. 


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          Reflection by AbijahBy Abijah Grant