Join us on the Permission to Pause podcast Episode 9, with your host Virr Haria, co-host Ben Laing and guest Bhavika Chauhan, where we ask the question, "What is Self-Awareness?"Bhavika Chauhan is a Mindset & Virality Coach, guiding business owners to create viral content through her speaking frameworks, scripts, and coaching.She is a passionate advocate of Abraham Hicks, whose teachings form the foundation of her spiritual journey and deeply influence her work. With her unique blend of strategy and spirituality, Bhavika empowers entrepreneurs to expand their online presence, connect with audiences, and achieve lasting impact.In each podcast we will be holding a short 5-15 minute meditation that you can follow along with each time. Join us on a journey with Virr's "Surfing a Wave" guided visualisation.Follow Quantum Buddha on social media for more content about Science, Spirituality, Self-mastery and Sex:⁠⁠⁠⁠⁠⁠https://quantumbuddha.co.uk⁠⁠⁠https://www.instagram.com/quantum.buddha/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Quantum.Buddha⁠⁠⁠https://www.tiktok.com/@quantum.buddha⁠Contact us on:⁠[email protected] Bhavika for more: https://www.instagram.com/thebhavikachauhan/https://itsavibemovement.podbean.com/https://www.youtube.com/user/AbrahamHicksFollow Ben for more: Instagram: https://www.instagram.com/benlaing2/