In the Season 3 opener, Host Alexandra Sampson talks about defining self-care, The SheFirst Project's 6 Pillars of Self-Care Success, and why self-care is important.

What is Self-Care? - S3 E01

SheTime is your &quot;me time&quot; destination, featuring smart and witty conversations aimed at helping women prioritize self-care. Hosted by self-care advocate and founder of The SheFirst Project, Alexandra Sampson.

Non-Profit

SheTime is your "me time" destination, featuring smart and witty conversations aimed at helping women prioritize self-care. Hosted by self-care advocate and founder of The SheFirst Project, Alexandra Sampson.

Share What is Self-Care? - S3 E01

Sign up to save your podcasts

What is Self-Care? - S3 E01

What is Self-Care? - S3 E01