In todays episode, we welcome EX MLS GK Patrick McLain to the crew!

We discuss solo training and how to maximize your time on the field. In our conversation, we discuss the following:

• What is Solo Training? What are some common mistakes gk’s make when training on their own? What should goalkeepers focus on when training w/ out a partner? Is it possible to do service w/ out a partner? Can you train distribution & handling at the same time by yourself?What are some useful tools or equipment to train solo?

Next, we catch you up on everything MLS and NWSL!

Finally next Tour is Sept 29th in Scottsdale Arizona. Get your tickets here! - https://app.upperhand.io/customers/219-la-goalkeeping-academy/events/23673-sun-9-29-scottsdale-az-inside-the-18-live-show-clinic-w-keeperscare