Somatic Coaching is all about connecting to the body in order to feel our emotions and understand what we're going through. Amanda shares how Somatic Coaching can be supportive, as well as how she's been utilizing somatic practices in her own life and coaching sessions.

Book a 1:1 Coaching session with Amanda:

https://calendly.com/agovcoaching/coaching-call

Get your free pre-recorded Movement Workshop here:

https://agovcoaching.ck.page/freemovementworkshop