At it’s core, spirituality is a personal experience that is built upon a system of personal beliefs.

It is being in search of the meaning of life. Even deeper, the meaning of your life. It seeks and finds answers to the question, what am I on this planet for? It stands for a greater meaning to life than what we experience in the external physical and material world.

Spirituality is also a way of garnering steadfast internal fortitude that helps us deal with everyday challenges in life. It allows us to connect with something larger in magnitude than ourselves. It’s a form of cosmic tuning and alignment with laws of the universe that were here before we came, and will remain unchanged and be here after we are gone.

Being spiritual can be a little confusing because it can mean different things to different people. Spirituality can be related to religion, and even a higher power for some, yet for others it can be a non-religious experience. An example would be connecting with art, nature, yoga, meditation, prayer, etc.

You may read the episode here: https://cosmictuning.com/what-is-spirituality/