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 We try to understand it. But sometimes, we don't know how to process what has happened or try to change it without success; we take that emotional pain into our hearts. Sometimes, emotional pain comes from observing someone else who cannot process emotions themselves, and they stagnate in their heart. 

Subscriber-only episode

 You question the validity of the truth. How did this truth come about? Why did I believe in it? What’s really true now? When your core beliefs are shaken, and you lose trust in that belief and start to question it, you begin to question all your other beliefs. 

Subscriber-only episode

 Awakening to the truth sometimes takes lifetimes to attain. Why does it sometimes take millions of years to realise and actualise being a true human being? Is it because we resist change? Or do we resist the effort required to be loving and kind? 

Subscriber-only episode

 You question the validity of the truth. How did this truth come about? Why did I believe in it? What’s really true now? When your core beliefs are shaken, and you lose trust in that belief and start to question it, you begin to question all your other beliefs. 

If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

Awaken to Your Self

Returning to the Essence of Who You Are

The Self — your spiritual being — has been present from the moment of your birth.

Before the world shaped you, before identity and roles were formed, there was a quiet awareness — pure, whole, and untouched.

As you grow, you begin to see yourself reflected in things outside of you, forgetting that your true self has always been within.

That first authentic awareness, the innocence of simply being, is your connection to the spiritual self.

In this episode, we explore how to awaken to that inner presence once again — the self that observes, the self that loves, the self that simply is.

When you return to this awareness, you rediscover the essence of who you have always been.

From my Book

Awaken To The Truth And Transform Your Emotions Into Unconditional Love 

Available on Amazon or visit www.theschoolforenlightement.com

www.thethreespherefoundation.com

Support the show

As a subscriber, you’ll receive ……

🌿 Exclusive guided meditations via email to deepen your spiritual practice.

🕯️ Monthly reflections and teachings via email that expand on each episode’s theme.

✍️ Journaling prompts and daily practices via email to help you integrate awareness into everyday life.

🎧 Early access to new episodes and a personal thank-you message from me via email.

🌟You get to be a part of The School for Enlightenment inner circle, facebook spiritual coaching group

Your support helps this podcast continue to grow and reach more people who are seeking inner peace and awakening.

You can subscribe through the link in the show notes or on our website.

Thank you for being part of The School for Enlightenment community.”

Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...

Subscriber-only episode

If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

What Is Unconsciousness?

The Dream State of Forgetting Who You Are

What is unconsciousness?

Most of us live lost within it — a dreamy state, soft and familiar, yet devoid of true reality.

It feels comforting, even nurturing, offering a sense of belonging, love, and safety.

But beneath that comfort lies forgetfulness — the sleep of not remembering who we truly are.

In this state, we drift through life unaware, pulled deeper into illusions that feel like home but keep us from awakening.

In this episode, we explore the nature of unconsciousness — why it feels so alluring, how it sustains our sense of identity, and what it takes to awaken from it.

To awaken is to gently emerge from this inner dream and rediscover the light of awareness — the truth of your being that has never slept.

From my Book

Awaken To The Truth And Transform Your Emotions Into Unconditional Love 

Available on Amazon or visit www.theschoolforenlightement.com

www.thethreespherefoundation.com

Support the show

As a subscriber, you’ll receive ……

🌿 Exclusive guided meditations via email to deepen your spiritual practice.

🕯️ Monthly reflections and teachings via email that expand on each episode’s theme.

✍️ Journaling prompts and daily practices via email to help you integrate awareness into everyday life.

🎧 Early access to new episodes and a personal thank-you message from me via email.

🌟You get to be a part of The School for Enlightenment inner circle, facebook spiritual coaching group

Your support helps this podcast continue to grow and reach more people who are seeking inner peace and awakening.

You can subscribe through the link in the show notes or on our website.

Thank you for being part of The School for Enlightenment community.”

Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...

If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

Awaken from Unconsciousness

Remembering Who You Truly Are

Unconsciousness is a state of being lost — a state of not knowing who you are.

In this state, it becomes easy to believe that everything you see around you is real and true, even as a quiet confusion lingers within.

You find yourself pulled by desires, distracted by chaos, and caught in patterns that seem endless.

This is the nature of unconscious living — reacting without awareness, existing without depth.

In this episode, we explore how unconsciousness keeps us bound to illusion and how awakening begins the moment you start to see this lostness.

To awaken from unconsciousness is to begin remembering — remembering your true nature beyond confusion, chaos, and craving.

When awareness dawns, the fog of unconsciousness lifts, and life begins to shine with quiet clarity.

From my Book

Awaken To The Truth And Transform Your Emotions Into Unconditional Love 

Available on Amazon or visit www.theschoolforenlightement.com

www.thethreespherefoundation.com

Support the show

As a subscriber, you’ll receive ……

🌿 Exclusive guided meditations via email to deepen your spiritual practice.

🕯️ Monthly reflections and teachings via email that expand on each episode’s theme.

✍️ Journaling prompts and daily practices via email to help you integrate awareness into everyday life.

🎧 Early access to new episodes and a personal thank-you message from me via email.

🌟You get to be a part of The School for Enlightenment inner circle, facebook spiritual coaching group

Your support helps this podcast continue to grow and reach more people who are seeking inner peace and awakening.

You can subscribe through the link in the show notes or on our website.

Thank you for being part of The School for Enlightenment community.”

Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...

If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

Awaken from Energies

Resting Beyond the Movement of the Mind and Body

Energies are in a constant state of motion — pushing and pulling, rising and falling, expanding and contracting.

Within this endless movement, it becomes difficult to discover who you truly are, because you are continually being carried from one thing to another.

When caught in the flow of your body’s energies, emotions, thoughts, and desires, peace feels unreachable.

The energies race from excitement to frustration, from anger to anxiety — keeping you bound to constant motion.

In this episode, we explore how to awaken from the restlessness of energy itself.

Through awareness and stillness, you begin to observe the movement without being swept away by it.

Beyond the pull and push of energy lies a quiet presence — the space where peace naturally rests.

To awaken from energies is to return to that still point within, untouched by the storm.

From my Book

Awaken To The Truth And Transform Your Emotions Into Unconditional Love 

Available on Amazon or visit www.theschoolforenlightement.com

www.thethreespherefoundation.com

Support the show

As a subscriber, you’ll receive ……

🌿 Exclusive guided meditations via email to deepen your spiritual practice.

🕯️ Monthly reflections and teachings via email that expand on each episode’s theme.

✍️ Journaling prompts and daily practices via email to help you integrate awareness into everyday life.

🎧 Early access to new episodes and a personal thank-you message from me via email.

🌟You get to be a part of The School for Enlightenment inner circle, facebook spiritual coaching group

Your support helps this podcast continue to grow and reach more people who are seeking inner peace and awakening.

You can subscribe through the link in the show notes or on our website.

Thank you for being part of The School for Enlightenment community.”

Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...

If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”

 Awaken from Belief

Moving Beyond Assumed Truths into Direct Experience

A belief is an assumption of truth that you have not yet personally experienced.

It may come from something you’ve read, heard, or been taught — but until it becomes your own discovery, it remains borrowed knowledge.

Beliefs are common; they help us navigate life and make sense of the world.

But as we accumulate more and more of them, confusion begins to arise — one belief contradicts another, and soon, clarity is lost.

In this episode, we explore how beliefs, though comforting, can quietly limit our direct experience of truth.

To awaken from belief is not to reject them all, but to see through them — to move from borrowed understanding to lived realisation.

True awakening begins when you no longer believe the truth, but become it.

From my Book

Awaken To The Truth And Transform Your Emotions Into Unconditional Love 

Available on Amazon or visit www.theschoolforenlightement.com

www.thethreespherefoundation.com

Support the show

As a subscriber, you’ll receive ……

🌿 Exclusive guided meditations via email to deepen your spiritual practice.

🕯️ Monthly reflections and teachings via email that expand on each episode’s theme.

✍️ Journaling prompts and daily practices via email to help you integrate awareness into everyday life.

🎧 Early access to new episodes and a personal thank-you message from me via email.

🌟You get to be a part of The School for Enlightenment inner circle, facebook spiritual coaching group

Your support helps this podcast continue to grow and reach more people who are seeking inner peace and awakening.

You can subscribe through the link in the show notes or on our website.

Thank you for being part of The School for Enlightenment community.”

Podcast Disclaimer

The content shared in The School for Enlightenment Podcast is intended for personal growth, self-reflection, and spiritual exploration.

It represents personal insights, experiences, and perspectives and is not meant to replace professional advice, therapy, or medical treatment.

Listeners are encouraged to use discernment and take what resonates with them. The teachings, meditations, and reflections offered are for educational and contemplative purposes only.

Always seek qualified professional guidance for any psychological, emotional, or medical concerns.

By listening to this podcast, you acknowledg...