Performance Health Podcast

What is Strength and Conditioning


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The podcast, hosted by Tim Karen, delves into the role of strength and conditioning coaches, exploring the historical context, current trends, and essential skills required for the profession. Tim introduces his book 'How to Become a Strength Coach' as a companion resource and discusses the advantages and challenges of various career paths within the field, including public (team sector) and private sectors. The episode emphasizes the importance of dedication, specialization, and adaptability, drawing comparisons between strength coaches and personal trainers while highlighting the unique demands and rewards of each role.

Enhance your learning by purchasing the book How to Become a Strength Coach.

Enroll in the free course How to Become a Strength Coach

Enroll in the Foundations Course on September 15, 2024, at SPEAR Training Center in Vernon Hills, IL

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Performance Health PodcastBy Tim Caron

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