Are you often overwhelmed by your everyday life? Do you find it difficult to pay attention to your physical needs through your stressful daily routine? Do you often feel burned out?

Properly dealing with stress: Where and how can you start to have less stress in your life? Today I'm sharing with you 5 areas that cause stress in your life and what you can do to reduce your stress.

In this Podcast you'll find out:

🌿 what the real reasons for stress are

🌿 what your 5 inner drivers are

🌿 what are the 5 areas in your life that can lead to stress

🌿 how to reduce stress


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If you enjoyed this Podcast, then  please share it with family and friends and inspire them to start creating a better life for themselves.

You would make me very happy and grateful by leaving me a positive/5* review.

And if you don't want to miss any future episodes then simply subscribe to the Podcast  and you'll be notified every time a new episode is out.


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If you are looking for more inspiration in your life, then feel free to follow me on social media:

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https://www.jolanthekollek.com

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I'll be very happy when we stay in contact!

Lots of love 💖💖💖
Your, Jolanthe