You might have seen me tap on my face and body on my Instagram and wondered what that is all about. In this episode I cover all things tapping / EFT, how to use it, when to use it, and my own journey with tapping.


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You want to dive deeper? You long for guidance and community while figuring these things out? I am a certified health & purpose coach and can't wait to guide you through your own journey of healthy and purpose-driven living. Schedule your free call on my website, send me a DM @zenandgreen, or an email [email protected]

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