High conflict couples need nervous system regulation before communication skills. Communication skills are useless until you're able to put your oxygen mask on. We're Dr. Angelica and Coach Amanda, and together we've founded the Attuned - Relationships app to support you through all the layers of understanding, grieving, and healing attachment styles. The app is based on years of coaching couples with Dr. Angelica's Attunement Method, decades of clinical work, writing, and evidence-based research. 

Watch & subscribe to this episode on YouTube
Download the Attuned - Relationships App on Apple or Android for hundreds of hours of coaching customized to you by Dr. Angelica
Schedule coaching with Amanda

SUPPORT THE PODCAST

Rate & share on Apple

Send us your questions or comments by emailing  [email protected]

Follow Dr. Angelica & Coach Amanda on Instagram and TikTok