At Your Best

What is the difference between compulsive behaviour and addiction?

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On this week's show:

  • An estimated 21% of Canadians, about 6 million people, will meet the criteria for addiction in their lifetime (0:00)
  • Self-assessment - which one am I? (7:02)
  • How to use these behaviours for good not evil? (15:57)
  • Tips and tricks on living with those who have compulsive behaviours or addictions (25:32)
  • Differences between healthy and unhealthy retirement (35:13)
  • What do you want out of your retirement and how to make the most of it? (43:48)
    • ...more
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    At Your BestBy Corus Radio