Michael shares about his experience with Mantra Meditation, an individual self-practice. He discusses the victim and the adventurer. These two parts play a profound part in chanting. Michael uses his practice for Transformation Work to create change in himself.

What is the Difference Between Kirtan and Mantra Meditation?

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open. These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

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What is the Difference Between Kirtan and Mantra Meditation?

What is the Difference Between Kirtan and Mantra Meditation?