Holistic with Hannah

What is the Gut Microbiome? and How do we Heal it with Diversity?


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What is the Gut Mircobiome anyways?
Why is it important to our health?
What does an unbalanced microbiome look like?
and what we are all here for.....
HOW DO WE HEAL IT?
Prebiotics & Probiotics ...Both Supplements or Food as Medicine Approach. and of course DIVERSITY for all those little good microbiota critters
Enjoy and happy gut health always <3
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Holistic with HannahBy Holistic with Hannah