Welcome to the Soul Vibration Wellness Podcast, where we dive into the latest research on health, share awesome wellness hacks and discover the many ways you can optimize your health and habits. We talk about tech that can save lives, amazing new discoveries in the health sciences, age old alternative medicine practices, allopathic and alternative health reasearch to give you the knowledge to live your life feeling like the best version of yourself! I'm Drea Tremols, a massage therapist and yoga teacher, a plant mom, roller coaster lover and wellness entrepreneur. I've helped hundreds on their journeys through chronic pain and illness and this podcast was born to be able to help thousands more people live their best lives. Today's episode dives in to the gut and what research is revealing about this fascinating area of the body.

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Digestive Disease Week Research presentations - https://www.gutmicrobiotaforhealth.com/microbiome-and-microbial-therapy-advances-takeaways-from-the-digestive-disease-week-2023-2/

The Human Gut has Cycles - https://news.ddw.org/news/new-research-suggests-the-human-gut-microbiome-has-daily-and-seasonal-cycles/

Women's Gut Health and Happiness: https://www.brighamandwomens.org/about-bwh/newsroom/press-releases-detail?id=4417

Social Behavior and Gut Health - https://www.science.org/doi/10.1126/sciadv.1500997 and https://www.nature.com/articles/ncomms4654

Coffee and the Gut - https://novoslabs.com/are-caffeine-and-coffee-good-for-my-health-and-longevity/

Purity Coffee - https://ebay.us/nbMNTU

The Best Pressure Cooker Ever - https://ebay.us/7R4qED

Gluten Free Asafoetida - https://ebay.us/zMgDMJ

Amazing nutrition tool - https://www.eatthismuch.com/

Food chemicals damage the gut - https://www.nature.com/articles/s41598-018-29376-9

Apps: Fig - https://foodisgood.com/

Yuka - https://yuka.io/en/https://yuka.io/en/