Obesity and overweight are becoming  serious health issue all over the world. In United Kingdom, it is estimated that national health service (NHS) spent an estimated £6.1 billion on overweight and obesity-related ill-health from 2014-2015.

On the other hand , mental health issues are becoming an increasing health emergencies especially since the COVID-19 pandemic.

However one thing which is not so obvious is the correlation between obesity and mental health problems.

This episode of YOUTH+EMO highlights the correlation. 

What % of obese people have increased risk of depression? What %  of people experiencing depression has an increased risk of becoming obese? which antidepressant has a risk of causing overweight?

What other mental health issues does overweight increase the risks and vulnerability?

Is there a link between obesity and poor mental health in teenagers and adults?

This episode will seek to answer such questions above.

The episode concludes with 12 tips to help you in losing weight.

#youth+emo #mentalhealth #obese #obesity #depression #antidepressant #bodyimage #exercise #diet #teenagers