This podcast is all things MENTAL HEALTH!

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

Instagram: instagram.com/amentalhealthbreak/
Facebook: facebook.com/amentalhealthbreak/
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!
 
For the forty second episode and seventeenth episode of Season 2, Vincent A. Lanci brings on Mental Health Advocate and the Author of "Escaping the Rabbit Hole", Tracey Maxfield, CDP., GNC©., DDS.

Tracey is a mental health advocate born in Wales, UK and is recording from the British Columbia. 

In 2015, after enduring years of intense workplace stress, bullying and harassment, a hard working and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain and sorrow (she affectionately named the rabbit hole). 

She wrote Escaping the Rabbit Hole, which is her journey through depression in a brutally honest description of what life is like after experiencing an acute depressive episode. Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: buzzsprout.com/743867
Website: vincentalanci.com
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Tracey Maxfield, CDP., GNC©., DDS , Author of "Escaping the Rabbit Hole"
Email: [email protected]
Website: www.traceymaxfield.com
YouTube: https://www.youtube.com/channel/UCFfywD2Ql-4gghgzQ7hNrOQ

Digital Editing Name: Vincent A. Lanci ([email protected])
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0 

Article Source: Insider.com

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This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers

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