✨ Beautiful Soul Podcast hosted by Michanda Lindsey

Check out all of our videos at @beautifulsoul-michandalindsey

🌐 Visit our website: MichandaLindsey.com

🌸 Episode Overview

In this soulful episode, Michanda invites you to notice the story you’re telling yourself—right now. Through a grounding breath practice and gentle reflection, she explores how our inner narratives shape our peace, joy, and freedom. You’ll learn to release borrowed “fictions,” reconnect to capital-T Truth, and choose a story rooted in love, resilience, and presence.

🕊️ Key Topics Covered

• Guided breathwork & the pause within the pause
• Why your inner story determines your peace, joy, and freedom
• Letting go of borrowed narratives, shame, guilt, and blame
• Reframing pain as a pathway to healing and grace
• Spotting “weeds” in the garden of your mind (limiting beliefs)
• Choosing presence over past/future spirals
• Writing a truth-aligned story: resilience, compassion, abundance
• Living your legacy: rising so we all rise

💬 Let’s Talk

What story are you telling yourself today—and how can you align it more closely with your capital-T Truth? Share your reflection in the comments. Your wisdom may be the reminder another Beautiful Soul needs.

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Keywords & Hashtags

Beautiful Soul Podcast, Michanda Lindsey, inner story, mindset shift, breathwork, mindfulness, healing journey, self love, presence, higher self, resilience, abundance, spiritual growth, personal growth, letting go, reframing thoughts

#BeautifulSoulPodcast #MichandaLindsey #Mindfulness #Breathwork #SelfLove #Healing #SpiritualGrowth #Resilience #Abundance #PersonalGrowth #MindsetShift #Presence