Today I have a very special guest, who has helped me immensely in my healing journey. I never thought I would ever have this person as my guest on my podcast but we out here growing and learning and thriving. Because of this person I am able to share my healing process with you all of you with an open heart. Patrick is the CEO and clinical director of Daybreak Counseling Center, an elite psychotherapy group located in Long Beach, Cerritos and online in all of California. Patrick has been a psychotherapist in private practice for over 10 years and has worked in the mental health field for over 20 years. Patrick and I have been working together for almost a decade and I thought I'd bring him on the episode to talk about therapy and what some misconceptions of therapy are. We dive into it today!! If you're interesting in booking a session with someone at Daybreak Counseling Center,  head to www.daybreakcounselingcenter.com. Listen now for more and tune in every week on Tuesdays for new episodes. Follow on @itsnotselfishpodcast and @kp.fitstyle to stay up to date.

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