In this episode, Jacky, Sajee, and Jeff talk about their experiences on the p-erg and share their advise for using it. For more content about us, check out our Instagram at @paddlyft and our Facebook page https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at [email protected]. We really appreciate feedback on how we can improve our podcast! Shoot us a message on our social media!