Toxic positivity refers to the movement around everything being positive no matter what. It's when we take our challenges, hardships, and struggles & turn them into this positive always learning opportunity.

But the problem with this is that we aren't sitting in our own vulnerability & acknowledging the depth of the pain & hurt we are going through.

We aren't allowing reflection & rest to happen.

In today's Coffee Talk I encourage you to shift your perspective. To avoid the saying "everything happens for a reason" & instead think about your life in seasons.

And remembering that what is hard right now, does not mean it is going to be hard forever.

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