The VALidity Podcast

What is your genetic potential?


Listen Later

Send us Fan Mail

In today's episode we discuss what percentage of our skeletal muscle, size, and strength outcomes are determined by our genetics! 


NEW 1:1 COACHING APPLICATION: 

  • https://rvqfi1u3k06.typeform.com/to/VLXmxybS



CONTACT ME:




TO BECOME A SUBJECT IN OUR REVERSE DIETING STUDY EMAIL: 



TRAINING PROGRAMS: 

  • https://vallfitt.squarespace.com/programs-guides



MY SOCIALS:

  • IG:@Vallfitt_ifbbpro
  • Tiktok: @Vallfitt
  • youtube: VallFitt


STUDIES: 

  • PMID: 3359366
  • PMID: 11723141
  • PMID: 7649409

Support the show

...more
View all episodesView all episodes
Download on the App Store

The VALidity PodcastBy Valentina Rodriguez

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

18 ratings