Hi!

Thank you for tuning in today!

I am inviting you to explore a few questions with me today.

1. What is you lifestyle costing you long term?

2. What are your 3 healthiest behaviors?

3. What are your 3 unhealthiest behaviors?

Without judging any of these answeres, it helps to understand what is supporting you and what isn't.

With awareness comes the opportunity to begin shifting into a more supportive routine.

I would love it if you shared your answers in the Higher Self Wellness Support Group! 

I look forward to conecting with you soon!

Take care,

Alec 

Higher Self Wellness