What is our new normal? The guys sit down and talk about new routines doing this Covid-19 stay at home times. There are announcements and specials if you stick around until the end.
CrossFit HQ Support your local box
<a href="https://www.crossfit.com/sport/support-your-local-box-fundraiser?fbclid=IwAR3G8WBye1yM6MiYgASN3GhcHTdVlTdoih7tik8DNmn-jV6m3fPeeMV7WOY">Go here fo more info</a>
<h3>Follow Us:</h3>
<ul>
 <li><a href="trollwaycrossfit.com">Our Website</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/trollway-update-show/id1503574929">Subscribe on Apple Podcasts</a></li>
 <li><a href="https://twitter.com/trollway_CF/">Twitter</a></li>
 <li><a href="https://www.facebook.com/trollwayCrossFit/">Facebook</a></li>
 <li><a href="https://www.instagram.com/trollwaycrossfit/">Instagram</a></li>
 <li><a href="https://twitter.com/marlowjr/">Marlow</a></li>
 <li><a href="twitter.com/trollway_cf/">Jamie</a></li>
</ul>

What is our new normal? The guys sit down and talk about new routines doing this Covid-19 stay at home times. There are announcements and specials if you stick around until the end. CrossFit HQ Support your local box Go here fo more info Follow Us: Our Website Subscribe on Apple Podcasts Twitter Facebook Instagram Marlow Jamie

What is our new normal? The guys sit down and talk about new routines doing this Covid-19 stay at home times. There are announcements and specials if you stick around until the end.
CrossFit HQ Support your local box
<a href="https://www.crossfit.com/sport/support-your-local-box-fundraiser?fbclid=IwAR3G8WBye1yM6MiYgASN3GhcHTdVlTdoih7tik8DNmn-jV6m3fPeeMV7WOY" rel="noopener noreferrer">Go here fo more info</a>
Follow Us:
<ul>
 <li><a href="trollwaycrossfit.com" rel="noopener noreferrer">Our Website</a></li>
 <li><a href="https://podcasts.apple.com/us/podcast/trollway-update-show/id1503574929" rel="noopener noreferrer">Subscribe on Apple Podcasts</a></li>
 <li><a href="https://twitter.com/trollway_CF/" rel="noopener noreferrer">Twitter</a></li>
 <li><a href="https://www.facebook.com/trollwayCrossFit/" rel="noopener noreferrer">Facebook</a></li>
 <li><a href="https://www.instagram.com/trollwaycrossfit/" rel="noopener noreferrer">Instagram</a></li>
 <li><a href="https://twitter.com/marlowjr/" rel="noopener noreferrer">Marlow</a></li>
 <li><a href="twitter.com/trollway_cf/" rel="noopener noreferrer">Jamie</a></li>
</ul>
&nbsp;

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What is Your New Normal? + Support Your Box

What is Your New Normal? + Support Your Box