Mentioned in this episode: <a href="/afc8de9aba23401292393d795cbb4983#6eb1ffe593a042339ca6ff861a3a1569">Article</a><a href="http://www.innerworkout.co/product/instead">Instead deck</a><a href="http://www.innerworkout.co/product/instead-scroll-less-event">Instead: Scroll Less Workshop</a> Show notes: <a href="https://www.innerworkout.co/post/relationship-to-screens">https://www.innerworkout.co/post/relationship-to-screens</a><a href="https://innerworkout.co/take-care-profile">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays">innerworkout.co/self-care-sundays</a>Instagram: <a href="https://instagram.com/innerworkout">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a>

Mentioned in this episode: Article Instead deck Instead: Scroll Less Workshop Show notes: https://www.innerworkout.co/post/relationship-to-screens Free self-care assessment Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays Instagram: @innerworkout | @taylorelysemorrison

Mentioned in this episode: <a href="/afc8de9aba23401292393d795cbb4983#6eb1ffe593a042339ca6ff861a3a1569" rel="noopener noreferrer">Article</a><a href="http://www.innerworkout.co/product/instead" rel="noopener noreferrer">Instead deck</a><a href="http://www.innerworkout.co/product/instead-scroll-less-event" rel="noopener noreferrer">Instead: Scroll Less Workshop</a> Show notes: <a href="https://www.innerworkout.co/post/relationship-to-screens" rel="noopener noreferrer">https://www.innerworkout.co/post/relationship-to-screens</a><a href="https://innerworkout.co/take-care-profile" rel="noopener noreferrer">Free self-care assessment</a>Self-Care Sundays Newsletter: <a href="https://innerworkout.co/self-care-sundays" rel="noopener noreferrer">innerworkout.co/self-care-sundays</a>Instagram: <a href="https://instagram.com/innerworkout" rel="noopener noreferrer">@innerworkout</a> | <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a>

What Is Your Relationship To Screens?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

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What Is Your Relationship To Screens?

What Is Your Relationship To Screens?