Happy Thursday WW, and hello from Washington! Today we’re going to focus on knowing and sharing your truth. So many times we censor ourselves or stay silent because we’re afraid to get it wrong. You can feel it in your body when you are listening and living your truth. Sometimes, although I know this, I realize that I’m not telling my truth. I’m not sharing because of the noise, but it makes me feel so boxed in without sharing. Without sharing your truth you get the feeling of being stagnant, you’re not speaking how you feel and moving the energy through. Stop bottling up your truth.

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