In this conversation, Georgia Miller discusses the importance of understanding and living out one's 'why' as an athlete. She emphasizes that a true 'why' is purpose-driven rather than result-driven, and it should remain consistent even during challenging times.

The discussion is structured around three key questions: what is my why, what character traits support my why, and what daily behaviors help me live out my why. Miller provides insights into how athletes can define their character traits and daily actions to align with their purpose, ultimately leading to greater confidence and fulfillment in their athletic journey.

Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ 

Email: ⁠[email protected]⁠

Phone: 786-833-8585

Follow Georgia on social!

Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc 

LinkedIn: www.linkedin.com/in/georgia-miller-rooted 

⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠