Hi everyone! Welcome to another episode where we dive into what it really means to be consistent and how that can look different for each person. Life ebbs and flows, and so does our consistency. Putting too much pressure on yourself to follow an unwritten timeline can actually set you back instead of moving you forward.

Instead, focus on finding your flow—what works for your lifestyle. Whatever your goals or ambitions may be, make them work for you in a way that feels sustainable. Being consistent isn’t about being perfect; it’s about showing up over time, putting in effort every day, no matter how big or small the step. That’s what truly leads to progress.