Ep. 22: What does it mean to walk a spiritual path? What does this mean for you? And how can spiritual practices help you move closer to your most authentic self and true nature?

This episode dives into basically my favorite topic ever - the spiritual path.

We explore:

• Why spirituality does not look the same for everyone
• How to cultivate your own unique spiritual practice and path
• Some core essence qualities of the spiritual path
• The nature of soul and consciousness
• Questing for meaning and purpose
• Deconstructing the ego and personality for spiritual growth
• Understanding the layers of "self" we acquire as we move through life
• The power of reinventing yourself
• A few key practices to begin walking a spiritual path
• The connection between spirit and embodiment
• Surrendering to the mystery of existence
• The illusion of "seeking" meaning and purpose
• How spirituality assists us in the quest for freedom and truth

Questions for spiritual exploration: 

• What brings you peace?  
• What makes you feel most at home?  
• What brings you into your body?  
• What brings you JOY?