As women and mothers, we feel all the time we must "be strong." But what does that really mean? Could we sometimes get it wrong? Strength is not carrying the load all by ourselves, denying help, or having to be "fine" all the time. In fact, true strength is being vulnerable, letting help in, and knowing when and how to do the same for others. In this powerful episode, Dr Christina Hibbert and Rachel Martin, creator of http://www.FindingJoy.net and author of The Brave Art of Motherhood, discuss the myths, and realities of "being strong" in motherhood. Visit http://www.drchristinahibbert.com for more motherhood articles, videos, podcasts, and resources, and to learn about Dr. Hibbert's Mastery Of Motherhood LIVE and online courses!