Single (not spiraling)

What It Really Means to Commit to Yourself (It’s Not What You Think) | EP.62


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Self-love sounds beautiful in theory, but what happens when commitment to yourself brings up grief, resistance, and unexpected lessons? In this episode, I’m sharing about my 28-day journey to falling in love with myself—and how it didn’t go at all as planned. From facing hidden grief to realizing I was overcommitting (again), to finally understanding what surrender actually looks like, this experience changed everything, including my brand, my purpose, and how I show up for you.

If you’ve ever struggled with perfectionism, control, or feeling like you’re “failing” at self-care, this episode is for you. Because committing to yourself isn’t about doing it perfectly—it’s about showing up, even when it’s messy.

 Listen now to learn:
  • Why grief can sneak up on you when you least expect it
  • How overcommitting sabotages self-love (and what to do instead)
  • The power of surrender & what you actually can control
  • Why my rebrand is a reflection of this entire journey


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Single (not spiraling)By Lauren Samantha