Welcome to The Rising Woman Podcast!

Ladies I am spicing up the podcast a little and bringing on my second male influence. In this episode I have the host of the Suits and Kicks Podcast- Eti Emagor. Eti is all about spreading the importance of balance between being a business/corporate weapon whilst maintaining a high level of health and fitness. Wether male or female he truly believes that you can make waves within your respective career whilst also maintaining your health and wellbeing.

 

In this episode we discuss the following topics:

1. The Suits & Kicks purpose and mission

2. 'BUSY' is relative to the individual 

3. Why making yourself priority first thing in the morning is optimal for career domination and getting more out of the day

4. How to optimise your health whilst juggling a high stress career and lifestyle

5. Why exercise and healthy habits is important for longevity

6. Why people's perception of 'HEALTH' has been negatively impacted by social media

7. What is Reality vs Real Life!

8. What the most successful people in the world have to say about health & fitness

9. In order to be the best at what you do you need invest into yourself in order to perform at your best every day

10. Eti's experience and views on the up rising women in entrepreneurship, corporate/business world playing in a male dominant industry 

 

 

You can find Eti Amegor at https://www.instagram.com/suitsandkicks/