In today's episode, Mikaela breaks down why working with your nervous system is essential as an ambitious leader and entrepreneur. These are 5 ways your nervous system impacts your work and day-to-day life.

In today's episode, we'll meet Mira Thimmaya, and we get to hear her story through entrepreneurship, bankruptcy, personal loss, and the becoming of the business owner, marketing expert, and resilient and wise powerhouse she is today.

In today's episode, you'll learn about the physical, mental, and emotional signals that are signs that your nervous system is fried. Some of these are really unexpected!

I dagens avsnitt träffar vi Gerhard Bley och får höra om hans fantastiska resa som företagsledare och författare. Om utmaningarna, ångesten och kriserna som lett till insikt, visdom och ett självledarskap som inspirerar.

In today's episode, Mikaela breaks down what it actually looks like to go from Fried to Zen, and what it takes to become resilient AF, no matter what life and business throw your way.

Join Mikaela and her interviewer, Olivia Heine, in this very first episode of What it Took. Mikaela shares her story of what it took for her to get here, from fried and sick to Zen and successful.