Welcome back to the CEO of Morale podcast! Since it was my one year anniversary in therapy in July, I felt inspired to record this week about everything I've learnt in the past 12 months seeing a psychologist, how I found mine and some things I'd wish I'd known before starting!

As always, this is my own personal experience and if you do feel like you want to talk to someone or you're in crisis, please contact a health professional or LIFELINE on 13 11 14 for support.  

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