Welcome to another guided meditation by CEO of Morale! 

I hope this meditation helps you with finding your 'calm' this morning.  

If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x

Welcome back to the CEO of Morale podcast! Given this is the first episode since October, I thought in today's episode I would explain why I took a break and where I'm at since losing a friend to suicide last year.  

This is my own personal experience and if you do feel like you want to talk to someone or you're in crisis, please contact a health professional or LIFELINE on 13 11 14 for support.  

As always, if you enjoy,  please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X

Welcome back to another guided meditation by CEO of Morale!

For this weeks meditation, I thought we'd go back to where we started, with a slow, easy to follow guided meditation that will allow you to find your 'calm' in just 10 minutes!

I am so glad you're all enjoying these meditations as much as I am enjoying making them and am SO excited for all the mediations to come as we find continue finding our calm!

If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x

Welcome back to the CEO of Morale podcast! Since it was my one year anniversary in therapy in July, I felt inspired to record this week about everything I've learnt in the past 12 months seeing a psychologist, how I found mine and some things I'd wish I'd known before starting!

As always, this is my own personal experience and if you do feel like you want to talk to someone or you're in crisis, please contact a health professional or LIFELINE on 13 11 14 for support.  

As always, if you enjoy,  please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X

Welcome back to another guided meditation by CEO of Morale!

Today's episode is a guided meditation designed to be listened to as you're going to sleep.  It is one affirmation repeated, which as you falling asleep allows it to be ingrained into your subconscious mind. 

I am so excited for all the mediations to come as we find our calm together!

If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram for more x

Welcome back to another guided meditation by CEO of Morale!

Today's episode is a guided visualisation to discover and connect with your highest self.  This is our starting point! Over time we will continue to tap in to our highest selves through these visualisation mediations, but for now; we begin by getting clear on who our highest selves are!

I am so excited for all the mediations to come as we find our calm together!

If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram for more x

Welcome back to the CEO of Morale podcast! After having the last few months off, I thought I’d come back with a bit of a chit chat, life update :)

As always, if you enjoy,  please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X

Welcome back to another guided meditation by CEO of Morale!

Today's episode is a guided meditation of positive affirmations for trust & manifesting positive outcomes.  Download & listen to start your day off on the right foot and manifest any positive outcomes you desire!

I am so excited for all the mediations to come as we find our calm!

If you enjoy, please make sure you rate, review & subscribe & find us @ceoofmorale on Instagram x

Welcome back to the CEO of Morale podcast! The day I recorded this episode was officially 2 years since I packed up my life and moved to the Gold Coast.  So in the spirit of nostalgia, I thought I’d take us back to where it all began, how it was completely divinely timed & what I’ve learnt :)

As always, if you enjoy,  please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more x 

Welcome back to the CEO of Morale podcast! After having the last month off, I thought I’d come back with a bit of a chit chat, life update :)

As always, if you enjoy,  please make sure to subscribe/follow, leave us a rating & review and come check out @ceoofmorale on instagram for more X