As one of the top endocrinologists in Victoria Dr Nellie Torkamani is spearheading transformation for many women with mid life challenges ranging from menopause obesity to diabetes. Having worked with her on my own personal health journey she has paved the way during midlife for me with clear guidance patience and support.🙏

We explore how the new raft of medications and resources have been transformative and why women’s health is slowly but surely becoming front and centre. 💕🌺 @hairevive_au

We also explore the complexity and terror of her home country Iran and why she is pleading for the West to take notice and take action which she is supporting today with one of the biggest rally’s here in Melbourne. Thousands gathering to shine the light on the estimated 50,000 Iranians murdered in the past month 300,000 injured or missing and she discusses the fear she has for family still trapped in Iran and why regime change is a must a moment in history and a warning to the west that the madness of extremism could soon be knocking on our door.

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

Melissa Browne is an award-winning former accountant and financial advisor who’s spent 20 years building three successful businesses across different industries, and becoming an independent multi-millionaire along the way. She did it after a divorce in her early thirties left her with nothing.  

Mel Browne is now a Financial Educator. She has asked thousands of women over the years at events, webinars and keynotes, ‘Who here would like to be wealthy?’  Of these women there’s usually only one brave enough to raise her hand. But when she asks, ‘Who here would like to be comfortable?’ or ‘Who here would like to have financial choice?’, most hands go up.  

This is just one of the many reasons why Mel Browne started her business in educating women to dare to be wealthy. Because she doesn’t want wealthy to be a dirty word any longer. Or for women to believe it’s out of reach. 🙏☺️

Whether you’re starting over, rebuilding after setbacks, looking to create for your family or simply ready for more her new book 📘Dare to Be Wealthy📘 will help you understand that you’re not too old, too late, or too behind. 

You’re one decision away
from rewriting your financial future.

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

Starting the new year with a riveting interview with a brave articulate Australian Iranian medical student who shines the light on the dark depths of a diabolical regime - being the voice for her friends and family struggling in a bloodied and blacked out Iran where up to 20,000 are believe to have been murdered.💔

In a deep dive interview “Sarah” fears for her family left in Iran and even her safety here in Australia as she talks to the gut wrenching silence in some sectors of the globe while Iranian women and men are raped tortured and executed in her homeland a place she and her parents fled only six years ago for the shores of Australia.

Devastated and shocked by the Bondi massacre her community has great unity with the Jewish community with thousands of years of shared wounds repression and survival.🙏🏼

We explore the power of this women led revolution - a movement to extricate themselves from the tyrannical regime the desperation determination of her people who are lions in the face of tyranny even as they’re loved ones are piled up in unmarked body bags many young desperate and disappeared.

Listen to this brave young woman we must be their voice at a time when silence reigns praying for a new dawn ..
🙏🏼Woman🙏🏼Life 🙏🏼Freedom 🙏🏼

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

Jonah Platt, one of the leading Jewish advocates and speakers globally, and host of the award-winning podcast, "Being Jewish with Jonah Platt," which has featured celebrities and high-profile individuals, such as Tiffany Haddish, Sheryl Sandberg, Van Jones, Ritchie Torres, and beyond.

We had a deep dive interview last month never dreaming this carnage at Bondi beach would happen yet both knowing that lurking behind every antisemitic post protest and proliferation of hate on socials tragedy would unfold somewhere somehow and so here we are our world changed forever and those governments sleepwalking into another potential holocaust need to wake up step up and make change !

Jonah joins me from LA on the eve of a national Reflection day here in Aus to honour those victims and explores the global perspective what we can do and how the hell we got here!

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

As a surreal time in history with confluent sources of rage towards Jews enveloping so many western countries a NYC mayoral race turning into a global media war with nyc home to one of the biggest Jewish populations in the world, yet the biggest hit series in streaming right now is “Nobody Wants This” about an orthodox Rabbi falling in love with a non Jewish woman .. it’s as if the world has gone mad literally - so Jonah Platt Broadway actor, singer, musician, writer, producer, director, lyricist, composer, podcaster “Being Jewish With Jonah Platt” is the perfect guest to explore this extraordinary time in Jewish and global history .. 

From an early age, Judaism, entertainment, and the arts have been the corner  stones of Jonah Platt’s life. Raised in Los Angeles by award-winning producer Marc Platt and Jewish philanthropist Julie Platt, Jonah grew up with a deep sense of Jewish identity, creativity, and advocacy. Whether performing for his family or attending Jewish day schools and summer camps, he was immersed in his heritage, which set the stage for his future path. Jonah attended the University of Pennsylvania before kicking off a career as a television writer. This eventually led to a lengthy career as a Broadway actor.

He soon became known for his performance as Fiyero in Wicked on Broadway, Horst in Neil Patrick Harris’ Coupled, Woof in Hair at the Hollywood Bowl alongside Kristen Bell, and acting in the Oscar-nominated Being the Ricardos, among many other roles.

A pivotal career and life-changing moment came for Jonah in 2023 after the devastating Hamas attacks on Israeli civilians.

Jonah saw how polarized the conversation around Jewish identity had become, particularly in Hollywood and the media. Determined to make a difference, he started speaking out publicly and using his platform to reshape perceptions, and began speaking publicly.

This eventually led him to start his most meaningful project yet—his podcast, Being Jewish with Jonah Platt.

The podcast explores the rich spectrum of Jewish identity. It has featured prominent guests like Congressman Ritchie Torres, Facebook executive Sheryl Sandberg, Emmy winner Patricia Heaton, Tony nominee Josh Gad, Oscar winner Marlee Matlin, and CNN’s Van Jones.

Jonah is producing his first feature film, The Mensch, in which he will co-star alongside Ginnifer Goodwin. He is also a sought-after singer and musician, an award-winning vocal arranger, a director of improv and theater, and is currently co-writing the musical adaptation of Lois Lowry’s best-selling novel The Giver.

Jonah is highly sought after by the media and professional speaking opportunities nationally and internationally.

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

Life is like the ocean. It can be calm or still, and rough or rigid, but in the end, it is always beautiful.”
Gerry Lopez
 
We’ve all been there: Exhausted by one of life’s waves, or maybe it’s turned into a rip. We struggle to keep afloat. Crippled by the fear of the unknown. Hesitant to dive in.
Author of 🌊🌊Wisdom from the Ocean, Robert Kenn found many parallels between living his life and what he has learned from the most powerful place of all – the ocean. 

Robert has interviewed surfers across Australia, from Curl Curl to Maroubra, to write this beautiful book that contains real and relatable strategies that helped these surfers shift from merely surviving to thriving in life.🌊🌊

Each chapter is based on a conversation Robert had with a different surfer. Whether it’s relationship dilemmas, mental health struggles or making major life decisions, the book imparts the wisdom these surfers have learnt from the sea that they can apply to life.

Loved my interview with this wise authentic author capturing the essence of lessons learnt including

🌊Don’t drown battling: When faced with a challenge, don’t panic - consider a change in direction, go with the flow whilst waiting for help.

🌊Mastery and fear: Never create excuses saying you’re learning to master something first. Own your fears and mistakes and enjoy the art of trying, failing and trying again.

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

TAMMY KANAT 

Fibre Artist with 

Sidra Moshinsky 

Director and CEO of the Jewish Museum of Australia 

Well I know this next guest very well she’s my talented sister and artist Tammy Kanat 

I’ve watched her dedicate herself to evolving her craft and blossoming into a fibre artist whose beautiful pieces adorn many homes including mine!

Tammy is a Melbourne-based fibre artist whose practice is driven by curiosity, intuition, and a deep sense of experimentation. Her work unfolds as an evolving narrative, shaped by colour, movement, and emotion. Using custom hand-formed copper looms, including her signature circular frames, Kanat pushes beyond the traditional boundaries of tapestry, creating intricate compositions that move fluidly between geometric and organic forms. Her style is deeply contemplative, drawing from her internal world and guided by a rhythmic, meditative process.

I’d also like to welcome Sidra Moshinsky Director and CEO of the Jewish Museum of Australia where Tammy’s latest exhibition Circle of Her is featured.

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

Kieron A. Bryan is a keynote speaker, entrepreneur, and writer who transformed a 25-year prison sentence into a foundation for success.

During his time in prison, Kieron read over 250 non-fiction books across history, philosophy, economics, and science. He earned a first-class Business degree, organised motivational events, invited charities inside, delivered speeches, and created programmes to help others use their time constructively. He also learned forex trading, studied every book on blockchain available before 2021, and wrote a children’s book teaching chess — later becoming the first author in the world to sell its characters as NFTs.

Since his release, Kieron has completed a Master’s in Innovation and Entrepreneurship, spoken at universities, charities, and the House of Lords, and built a diverse portfolio of ventures. These include a consultancy business, a record label, an events company, and a nursery business, as well as inventing eco-technology through his Step Green project. He also founded the WhatBox Think Tank and continues to expand his business ecosystem, now employing a growing team.

Looking ahead, Kieron will begin his PhD next year, focusing on how AI and blockchain can be harnessed to tackle recidivism. His story is proof that rebellion is not about breaking systems but excelling within them, turning barriers into stepping stones for innovation and leadership.

delivered a workshop I first wrote during my 16-year sentence - Best Way to ride an Ostrich. It detailed the practical steps, transformative realisations, key concepts, and paradigm shifts that shaped my mentality, aided my evolution, and laid the foundation for my transition.

What once existed only as hope and strategy is now a reality I can share with others.

From surviving to thriving - this journey continues.

Thank you to everyone

You have an incredible story tell our listeners about your journey 

making education in prison more valuable than dead-end jobs with no future. About giving people inside real options. Real hope.

Change starts with the conversations that matter.

Reimagining Further

Education's Role in Justice

I've been privileged to contribute to a UCL Grand Challenge of Justice & Equality research project exploring how

Further Education (FE) colleges can play a transformative role in supporting people leaving prison and others in the justice system.

Through a series of co-creation workshops, we brought together organisations across education, criminal justice, and the third sector-

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

POPPY KING 

 Poppy King was just 19 years old she started her own lipstick company in Melbourne Australia where she was born.

Frustrated with the lipsticks on the market none of which spoke to her modern vintage sensibility she was looking for something chic and more like the 1940s idea of lipstick, rich and matte. She was also looking for a different kind of marketing when it came to lip, lipsticks where each shade told a story. After finding a factory to produce her dream lipsticks, putting together a business plan and finding an investor, her first lipsticks that she released where a collection of seven shades named after each of the Seven Deadly Sins under the brand name Poppy.

Her story and her lipsticks garnered huge attention in Australia and even internationally before the days of the internet, she was able to go viral through her unique approach to everything she had done. Within a year she was selling in stores such as Barneys New York, Harvey Nichols, Space NK and more. 

In 2002 exactly a decade after launching her brand name and company was sold to Estee Lauder Corporation and she was relocated to New York City to take up a Vice Presidential role within the organization to bring her unique ideas to their brands. 

With the success of that she decided to leave her role at Lipstick Queen so she would be free to take on more projects and innovations in lip and other categories for both her own ventures and in collaboration with others. After a global pandemic when masks were mandatory she took time out to use her lipsticks to paint and sculpt with and her first show as a lipstick artist launched in 2023! 

Now she’s back in business and not a moment too soon as the beauty world is on fire with new channels via social media for the type of magical innovation that has always been Poppy’s specialty. She will be launching her latestcreations under her own brand Poppy King as well as some exciting special projects taking lip color into the 21 stcentury with each lipstick telling a story and igniting the imagination

Poppy has been known to say that her business idol is none other than Willy Wonka himself and that she has modeled her career on being the Willy Wonka of lipsticks 

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850

Alex Ryvchin is co-Chief Executive Officer of the Executive Council of Australian Jewry and the author of two internationally acclaimed books of history and politics including 

The 7 Deadly Sins 

“Alex Ryvchin has made a significant contribution to the field of antisemitism studies. In a very readable narrative, he uses seven of the most powerful stereotypes about Jews to encompass the history of Jew hatred and in doing so lends perspective to what’s happening now. At this moment in history when antisemitism has found new life around the world, this is a timely and important work.”

— Jonathan Greenblatt, ADL CEO and National Director

His advocacy and writing has seen him recognised as Australian of the Year for 2024 by The Australian newspaper, as one of 25 global Jewish visionaries by The Jerusalem Post and ranked 38th in the Daily Telegraph’s  Power 100 for 2024. He is the recipient of the 2025 B’nai B’rith Human Rights Award."

This is just the tip of the iceberg as a wave of unprecedented antisemitism sweeps our globe Alex has become a voice of reason holding up a mirror to reflect the 600 p c rise in anti semetic incidents globally 

As the world spins in a terrifying spiral of vitriol fear and rising Jew hatred Alex discusses faith hope the myths that drive the hate and preparing the next generation of Jews and non Jews to thrive and survive together.

Deborah's Instagram: https://www.instagram.com/what.ive.learnt/

Mind, Film and Publishing: https://www.mindfilmandpublishing.com/

Apple Podcast: https://podcasts.apple.com/au/podcast/what-ive-learnt/id153556330

Spotify: https://open.spotify.com/show/3TQjCspxcrSi4yw2YugxBk

Buzzsprout: https://www.buzzsprout.com/1365850