I had a week that felt like a setback in my depression, but ultimately I'm learning how to stop negating the good things, and stop comparing good days to anything else.

Thanks for sitting with me as I face a fear on tape and consider talking to fear instead of hiding from it.

I've had a hard time feeling excited about anything, and I'm learning to experience that feeling. 

Episode 4 delves into why I'm even making these thoughts public and explores the possibilities of treating hobbies like hobbies, for fun!

We're going to start Episode 3 by discussing Perfectionism... and we'll see where it goes from there.

Episode two overviews my past experience with depression and recent experience with symptoms of depression. Trigger warning: some discussion of suicide, though not any attempts or detailed descriptions.

Welcome to What Kind of Human Am I? This podcast will follow your host, Sarah, on my journey from blob to human as I experience life, depression, ADHD, anxiety, professional growth, questions about the future, her own psychology, and more. Honestly, I don't know what this podcast will end up looking like, just like I don't yet know what kind of human I am. Join me as I try to fish out the purpose of my existence from where it's been buried for decades. We're going to try to form some arms and legs from this blob.