💡 Episode Summary:

In this powerful solo riff, Stephanie dives into the concept of belonging and what it means to be in the "right room" — emotionally, energetically, and professionally. If you've ever felt out of place, misunderstood, or like you're shrinking your brilliance to fit in, this episode will be the energetic recalibration you didn't know you needed. Stephanie shares personal insights and empowering questions to help you recognize when a room is no longer aligned… and how to confidently walk into the ones that are.

🔍 What You'll Learn:

• How to identify if you're in a space that supports your expansion

• The energetic difference between fitting in vs. belonging

• Why you may feel drained or unmotivated in certain rooms (and what to do about it)

• The role of personal growth in outgrowing old environments

• How to hold space for your truth and stop shape-shifting to gain approval

⏱️ Timestamps by Topic:

• [00:00] Opening riff: The "room" as a metaphor for environment and energy

• [02:10] Shrinking yourself to be accepted? Here's how to spot it

• [04:35] Why aligned rooms feel easeful, not performative

• [07:20] What to do when the rooms you're in no longer reflect your growth

• [09:50] Questions to ask yourself to determine if it's time to leave or expand

• [12:00] A loving reminder: you're not for everyone — and that's okay

💬 Powerful Quote:

"You were never meant to fit into every room. You were meant to light up the ones that are aligned with who you're becoming."

💥 Dive Deeper:

Ready to step into rooms that amplify your brilliance, not dim it? Explore private coaching, digital resources, and aligned business support with Stephanie:

🔗 Work with Me 📸 Instagram: @stephaniesnyderphd

📈 SEO Keywords:

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