Have you ever really thought about all the labels you’re wearing? All the labels you’ve been given, or have given yourself throughout your life? The good ones and the bad ones? What are the stories you’re telling yourself about you?

Once you start thinking about this stuff it’s a total rabbit hole. Today I’m talking with Kasey Mathews all about letting go of those labels that are no longer serving you. It might be time to ditch ‘em.

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