Friendships aren’t static. They evolve, ebb, and sometimes fade. In this conversation, we dig into how our friendships have shifted from high school to college to our 30s, what “seasonality” really looks like, and how to make new friends in a new city or stage of life without forcing it. We also talk about balancing work friendships, keeping boundaries when roles change, and why “friendship love languages” matter. (Bonus: a very on-theme Halloween moment involving a mysteriously flying picture frame 👀.)

We cover:

• Quality over quantity: choosing depth over breadth
• Making friends in your 30s (and why shared seasons help)
• Navigating industry friendships + leadership boundaries
• Letting fizzled friendships go, without guilt

✨ If this hits home, follow, rate, and share with a friend who’s in a new season too.