What if raw milk could be an important part of your healthiest life? Explore the complicated history of raw milk, and the myths that make it seem so scary!

Sources

https://www.foodsafetynews.com/2017/05/what-are-the-odds-840-times-more-likely-for-raw-milk-drinkers/

https://farmandranchfreedom.org/raw-milk-is-not-high-risk-food/

https://www.buzzfeednews.com/article/venessawong/the-decade-lettuce-tried-to-kill-us

https://www.westonaprice.org/health-topics/making-it-practical/milk-it-does-a-body-good

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

Chase answers YOUR questions about healing and what it means to be magnificent.

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

Vulnerability is one of our greatest assets when it comes to making connections. Learn about how the vagal nerve helps us strengthen our relationship through physiological synchronization, and how that connection can help you heal!

Sources

https://www.frontiersin.org/articles/10.3389/fphys.2019.00190/full

https://www.sciencedaily.com/releases/2017/06/170621125313.htm

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

This week's episode is a very special combined feed-drop with the Intentional House Podcast. Chase is joined by his wife Carly as they discuss the physical, emotional, and domestic benefits of sensory awareness!

Intentional House Podcast

https://anchor.fm/intentional-house

**Absorb Plus**

Get your free sample, and special “buy 6 get your 7th tub free” offer here!

https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1651440604939060&usg=AOvVaw2p6eZ8Lzf5QTBgxFNwTiJB

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

What does "going downhill" mean to you? Is it a crash, or is it positive momentum? What if you could learn to rewire your body's stress response, and turn a spiral into something that works for you, instead of against you?

**Edit Notes**

At 31:00 minutes, Chase mentioned that you could learn to have access to "cortisol and adrenaline instead of fight or flight chemicals," but would like to correct "fight or flight chemicals" to "inflammatory cytokines."

**Absorb Plus**

Buy 6 and Get 1 Free Link: https://www.google.com/url?q=https://shoppe.listentoyourgut.com/absorb-plus-all-flavors/?aff%3D84&sa=D&source=docs&ust=1650494337224108&usg=AOvVaw3iU_X1nf6tRNapSiaysiMf

**Sources**

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263906/

https://journals.lww.com/co-endocrinology/abstract/1997/06000/cytokines_and_adrenal_insufficiency.2.aspx

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

Ian Thompson is an entrepreneur and husband of previous guest Jini Patel Thompson. Ian shares his experience as a businessman, entrepreneur, and husband to a partner diagnosed with a chronic illness.

Find Ian at listentoyourgut.com

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

This week we sit down with David Gaskin, a Certified Registered Nurse Anesthetist.  He discusses his work in performing Stellate Ganglion injections for the treatment of long COVID symptoms such as loss of taste/smell, tachycardia, and more! 

Join David and Chase in the re-cog-nise course to learn how to maintain your newfound homeostasis (or find it to begin with!) at https://whatmagnificence.kartra.com/page/Re-cog-nize Find David at republicpainsp.com 

**Corrections** 17:48 - Chase mistakenly referred to dysbiosis (an imbalance of bacteria in the body), but intended to convey an altered state of homeostasis. 33:15 - Chase mentioned Cortisone (a manmade version of the hormone Cortisol), but intended to name Cortisol (the naturally produced hormone). 

**Disclaimer** While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.

This week we sit down with Mike Garrick and talk about his life as a firefighter, and his journey towards wellness after a serious injury. Mike is all about feeding your mind and body with the best food, knowledge, and wellness practices available!

Find Mike on social media @mindnutritionbody

**Disclaimer**

While I make every effort to broadcast correct information, I am still learning.  I welcome any comments, suggestions, or correction of errors.  I take no money from drug or device companies.  By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Chase Thornock, What Magnificence, any guests or contributors to the podcast or blog, or any employees, associates, or affiliates be responsible for damages arising from use of the podcast.