In this heartfelt solo episode of In the Moment, Michael shares the five core pillars of a healthy romantic relationship—especially for women navigating divorce, dating, or feeling emotionally disconnected in long-term partnerships.

Michael also speaks directly to men—offering compassion and coaching tools to help them stay present, express affection, and reconnect without shame.

This episode is a powerful listen for anyone craving more depth, connection, and emotional safety in their relationship.

I also created a Relationship Balance Checklist to help you reflect on where you feel steady—and where things may feel off. It’s a simple, judgment-free way to gain clarity and decide what needs attention next.

You can find more information here: https://mailchi.mp/8729660d1c91/the-relationship-balance-checklist