"Meet the little creatures in your gut. They are responsible for so much more than just breaking down your food. New research is showing how gut bacteria can influence metabolism, emotions, and even the type of food we crave.

In this episode we discover why digestion should be in our minds when we order a late night binge, the dark side of gluten and how not to go crazy shopping for probiotics.


***Featuring Dr Ishi Khosla, clinical nutritionist, founder of Whole Foods and author "

Listen in!

Produced by Anna Priyadarshini

Sound mix by Kapil Dev Singh