Today is going to be a little different! While astrology can 100% affect your energy, this episode is all about one of the most significant factors to your energy, the menstrual cycle.

On this episode of the Luna Syncrasy podcast, we talk about:

• The four phases of the menstrual cycle and how they affect you
• How each phase corresponds to a season
• Things to try during different phases of your cycle so you use your energy to your advantage
• Ways to take care of yourself while your energy is low so you can become your most productive and effective self while you have high energy

We'd love to hear from you! If you have any questions or have ideas for a future episode, please get in touch with [email protected].

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