In this episode we are here to tackle the habits formed as a result of diet culture and share actionable advice for real women.

Let us know your biggest struggles when it comes to dieting by sending us a DM via our instagram account - @move_coaching

Check out our website for more info and how you can work with us...

https://www.moveonlinecoaching.com/

Our Instagrams:

@move_coaching

@movebymeg

@abbifitness_