In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat. For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com <a rel="payment" href="https://www.decentrowing.com">Support the show</a>

In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat. For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com Support the show

In this episode, Lachlan and Ken discuss what moving the foot stretcher forward and back does in the rowing boat. For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com <a href="https://www.decentrowing.com" rel="noopener noreferrer">Support the show</a>

What moving the foot stretcher forward and back in the rowing boat does

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.

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What moving the foot stretcher forward and back in the rowing boat does

What moving the foot stretcher forward and back in the rowing boat does

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