In this heartfelt solo episode of From Mum to Me, I'm marking a milestone—I'm turning 40 this week (eek!)—by looking back at the last decade and sharing four big lessons I've learned in my 30s.

From juggling toddlers and sleep deprivation to launching a business from scratch, this episode is a love letter to any mum who's ever wondered if she's doing enough, being enough, or simply… enough.

We chat about:

• Why your energy isn't endless (and how to protect it without guilt)
• The importance of being your own biggest cheerleader
• Why it's never too late to pivot (yes—even after motherhood)
• How to actually enjoy the journey, even in the chaos

Whether you're a new mum in the trenches or navigating a big life shift, this episode is a gentle reminder that you're not alone, and you're doing better than you think. 💫

🛍️ Want to see what I create when I'm not recording podcasts? Head over to Moon & Dusk to check out my handmade celestial jewellery—or come and see me at work behind the scenes over on Instagram

Listen to my favourite songs to listen to when I am working in the jewellery studio here