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What my mental health crisis has taught me about momentum and how it affects the mind. | Mindset Mondays
***JOIN the FREE Community here: https://www.liferecreated360.com/recreatedman If you feel STUCK & FRUSTRATED join this free community to help find a path to living your purpose, living your power, & living your God-given position!***
*** https://www.liferecreated360.com/recreatedman ***
*** Check out the Mini Habits book here: https://amzn.to/3kjDbKB ***
************************************************************************************************************************
In this episode we dive into the link between momentum and our mental health. I share my own experience in how losing momentum in certain areas played a role in a mental health crisis I had in 2021. Momentum and the small habits that build it are so critical in keeping us in a healthy state mentally. Those little wins compound over time and build confidence.
Have you ever experienced losing momentum in your life? What kind of impact did it make?
************************************************************************************************************************
Subscribe to the channel here 👉 https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1
Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360
Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
Follow us on social media IG: https://www.instagram.com/liferecreated360/
Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!
View all episodes
By Life Recreated Podcast
5
11 ratings
***JOIN the FREE Community here: https://www.liferecreated360.com/recreatedman If you feel STUCK & FRUSTRATED join this free community to help find a path to living your purpose, living your power, & living your God-given position!***
*** https://www.liferecreated360.com/recreatedman ***
*** Check out the Mini Habits book here: https://amzn.to/3kjDbKB ***
************************************************************************************************************************
In this episode we dive into the link between momentum and our mental health. I share my own experience in how losing momentum in certain areas played a role in a mental health crisis I had in 2021. Momentum and the small habits that build it are so critical in keeping us in a healthy state mentally. Those little wins compound over time and build confidence.
Have you ever experienced losing momentum in your life? What kind of impact did it make?
************************************************************************************************************************
Subscribe to the channel here 👉 https://www.youtube.com/channel/UCdf7NrYGGMqpv7hYQ-PN3_w?sub_confirmation=1
Leave me a message or comment to answer on the show here: https://www.speakpipe.com/Liferecreated360
Check out our MERCH here: https://streamlabs.com/nickwalters-IRCBSM/merch
Follow us on social media IG: https://www.instagram.com/liferecreated360/
Disclaimer- This video is NOT sponsored by any of the brands mentioned throughout this video. All thoughts mentioned are my own. Some links provided above are affiliate links. They do not cost you anything, however I make a small percentage from the sale. Honesty is key on my channel, thanks for supporting me!