Welcome back to the podcast everyone! I have been MIA the last few weeks as I’ve been so focused on what I had been prepping and training for the last 13 weeks, the 1st Annual Be Amazing Showcase Fitness Show. I stepped out of my comfort zone again, traveled all the way from Alaska to North Carolina to be part of this life-changing event. Getting out my comfort zone was something that happened hundreds, if not thousands of times in my 22 years of having sled dogs. I knew this was something I had share in this week’s show to give you 5 Simple Steps To get out of your comfort zone to live your best life at any age!

Before diving in, I’d like to say thank you again to you, the listener, for listening in, sharing episodes with others who can us the message of a show. I appreciate each and every one of you and if you haven’t already, head on over to Apple Podcast and leave a heart felt review.

Alright let’s get to it. Here are five steps to help you get out of our comfort zone to age youthfully and life your best life at any age. Click here for the full article.

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