In today’s episode, I’m joined with Lydia Han, a Certified Life Coach, acne survivor, and self-love advocate. Lydia left a successful career in HR to become a certified life coach who specializes in helping women with acne overcome insecurity and feel more confident in their skin. And let me tell you, her work is transformational. I’m so grateful for the conversation we got to have together and hope it helps you feel so seen + loved in your journey to clear skin. 

 

In this episode, we share:

 

• Our stories with acne & self-love
• How to overcome letting acne define you, keep you small, or make you want to hide
• Tips to feel confident in your skin, before your acne clears!
• How to start your acne healing journey

Connect with Lydia 💖

• Follow Lydia on Instagram for uplifting posts @authenticandalive
• Schedule an appointment to work 1 on 1 with Lydia
• Read more about Lydia’s story here

Connect with The Fit Flamingo

• Follow along on Instagram @thefitflamingo
• Click here to read more about my story with acne, self-love, and holistic healing

You are enough.